Nutrition

side effect of bcaas (branched amino acids)

BCAAs Side Effects

Branched Chain Amino Acids (BCAAs) are highly revered ingredients in the supplement industry due to their ability to boost muscle growth, enhance exercise performance, and reduce fatigue. BCAAs consist of 3 essential acids namely Valine, Isoleucine, and Leucine. BCAA supplements are some of the safest, but many people are worried about potential side effects of …

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